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Health

Best Trail Running Shoes 2018

Trail running is becoming increasingly popular, therefore, there is growing demand for trail running gear. In 2018 almost all well-known athletic brands design trail running shoes. While picking out a perfect pair of trail shoes,...

Crazy Collectors

People collect some darn strange things. When I was a lad it was all the rage to collect those hard plastic bread bag tags and adorn your bicycle’s brake cables with them. I also...

How to Maintain and Maximize Liposuction Results

In the cosmetic industry, there are a list of different procedures that patients can go under in efforts to reshape their body. One of the most popular options available today is liposuction. If you...

Girls: Why You Should Get Into Weights!

You might have noticed whilst at the gym that it’s predominantly men pumping iron in the weights section, whilst women mainly stick to the cardio machines.  The reason for this is that men typically...

Healthy Tips: Best Ways to Lose Weight Fast

Losing weight can be a nightmare and above all, maintaining fitness after losing weight can be a stab in the back. There are numerous methods one can apply to lose weight, but what they...

How to keep up energy when dieting

Introducing a diet plan to your daily routine is indeed one of the best ways to reduce the body weight, but at the same time the body often tends to feel more fatigued and...

How To Reduce Your Risk Of Breast Cancer

In 2017, 252,720 women were expected to develop breast cancer. This number continues to climb higher each year, so how do you possibly prevent becoming part of this statistic? Believe it or not, there...

When You’re Planning: 5 Important Things to Ask During Your IVF Consultation

When planning to get IVF, you may feel overwhelmed by the amount of information being thrown at you. IVF is an incredibly complicated and emotionally fraught experience for most people and it may hard...

Make Your Time at the Gym Count with the Help of these 5 Brands...

Do you want to shed off some baby weight, tone your curves and feel good about yourself? Well, the gym will do all that for you. Going to the gym doesn’t have to empty...

5 Ways to Improve Your Mental & Physical Health in 2018

In an age where everyday stress is almost a given, it’s vital for us to take care of ourselves. Women, especially, need to find healthy ways to cope with anxiety and stress as well as...