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Health

The Effects of Menopause on Hormone Levels

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When a woman is faced with the onset of menopause, she knows that all the clinical manifestations of this period are directly related to changes in the menopause hormone levels in the organism. The...

8 Amazing CBD Oil Products You Have to Try

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CBD products are trending right now. The recent legalization of cannabis and CBD in some states throughout the USA, and other countries, has spurred a revolution and demand for these products. There are many...

Eating Habit After the Liposuction

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Long gone is the era when women could only admire the perfect body type without having it. Today, lots of women have taken up the opportunity in plastic surgery to participate in the exciting...

Oral Health Hygiene Tips To Follow in 2020

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A new year has begun. Maybe you have decided on new resolutions. From being the best version of yourself to being productive throughout the year, there are plenty of common resolutions that people have....

8 Foods That Help You Sleep

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Eating too much is not only bad for your waistline, it's also bad for your sleep. Big meals take a long time to digest. They also increase your risk of heartburn or reflux. Sleep...

10 Best Foods for Menopause to Reduce Symptoms

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Over 1.3 million women become menopausal each year. Most women undergo menopause in the early 50's. Menopause is a natural transition and signals the end of a woman experiencing menstrual cycles. Once a woman finishes...

10 Key Fitness Tips for Women to Feel Younger

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Do you ever feel overwhelmed by the vast amount of fitness tips that are available online? If so, you're not alone. All of the contradicting information you can find on the internet can make staying...

5 Steps to Staying Empowered During Your Pregnancy

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Finding out that you're pregnant usually brings a rollercoaster of emotions, especially if it’s your first pregnancy. Your entire life is changing, and while that has the potential to be daunting, it's also the...

Tips on How to Support Your Mental Health with CBD Oils

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The everyday life of each of us is full of stress at work and school, social pressure, conflicts with the loved ones and random people on the streets. On top of the regular struggles,...

The links between genes, lifestyle and disease

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A variety of different disease conditions afflict people and what most of us are curious about is how much illness is caused by the genes we inherit versus the lifestyle we choose to live....