Health

Everyone experiences minor changes to their health; it is a natural component of life that our bodies and minds develop over time. However, some seemingly small changes to your health are not small at...

Women are at risk for a range of specific health issues. From hormonal fluctuations to mineral deficiencies, it isn’t just menopause or even heart disease that affects females. Women face higher risks than men...

Are you guilty of paying for a gym membership that you never use? Perhaps your workouts are starting to feel like a task to tick off your to-do list rather than something you’re passionate...

You may feel healthy and fit, but that doesn’t mean you don’t need medical care. As you grow, several changes take place in your body, which may lead to unnoticeable health deterioration. Some of...

COVID-19 forced us to stay indoors for over two years. The situation was pretty surreal because no one had any idea when we would be allowed to get out of the home and socialize...

Oftentimes, women either ignore or are not aware of the symptoms of menopause. This can cause complications as time passes because the symptoms are not always painless or easy to deal with. Mind, body,...

Afternoon hunger pangs can hit you when you least expect them. Your greatest ally in the battle against hunger is a healthy snack. You can opt for a savoury snack dish or a sweet...

Choosing a perfect Medicare plan needs careful consideration. It’s challenging, if not impossible, to manage on your own, and it's often advised that you consult with a Medicare expert before making a final decision. Before...

Nursing is a stressful career, and why not? They have to work long hours, have a mandatory dose of trauma and agony, and witness death every other day. The hectic work environment can take...

When it comes to the healthcare industry, gender bias continues to be an area for improvement. From doctors to patients, anyone can hold biased views about gender. Many times, this happens unwillingly. However, this...