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Health

Can You Train For A Marathon In 3 Months?

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Running a Marathon is an amazing human feet. Only a fraction of the population will ever run that far at one time; primarily because it is no easy task. Even the most seasoned runners...

Are You Getting Enough Vitamin D?

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There was a time when doctors recommend patients to take vitamin D for the sake of healthy bones. Turns out, it has a far bigger role to play in our wellbeing. It is just...

Yoga for Better Sex

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Has your Sex life totally frizzed out? There is no need to memorize Kama sutra by heart! A very good solution to your problem is Yoga! Usually people envision yoga as a way of...

Food Allergies and Acne: What Your Face Is Trying to Tell You

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From genetics and stress to the overuse of harsh beauty products, there are a number of reasons why people suffer from embarrassing acne breakouts. You’re probably well aware of these factors, and despite your...
vaginal discharge

Vaginal Discharge: Simple Answers to Common Questions

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First and foremost, let’s answer the most common question about vaginal discharge. Vaginal discharge is completely normal and is something every woman experiences. You body produced this fluid as a way to keep your...

Cellulite: What causes it and how possible remedy

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Even if you don’t have cellulite at the moment, don’t rejoice just yet. You probably have seen women undergo cupping for cellulite. That’s how serious such condition can get, though it’s not life-threatening. It’s...

Acne on the Back, Butt and Beyond: Ways to Evict Embarrassing Zits from Your...

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The skin is the human body's largest organ. For an average adult, it stretches around 21 square feet, with a weight of around 9 pounds. It is also comprised of over 11 miles of...

3 Kinds of Exercises That Boost Heart Health

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Exercising is most of the times done with the idea that you will lose weight and stay fit. While this is true, there is still one more important benefit that many seem to overlook:...

How to Protect Yourself From Bogus Infertility Treatment Techniques

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Couples who struggle to conceive may find themselves feeling desperate. Often, couples who receive an infertile diagnosis are willing to try anything to conceive the child they want. For many couples, legitimate infertility treatments...

How to Choose a Gynecologist

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Finding the right doctor is important. This is true no matter what type of doctor you need. It is particularly true, given the intensely personal and intimate nature of the exams, when you’re trying...