How to best approach fat loss for women

Women struggle with weight management more than men. This is because women are genetically programmed to have higher percentage and less muscle mass than men. I know it’s a bit unfair and you can...
fatter older

Why Do We Get Fatter As We Get Older?

Aging brings with it a host of bodily changes. Some of these include gray hair, wrinkles, stiff joints, and yes, often, more body fat. Many changes, like gray hair and even a moderate amount...

5 Best Weird ways to lose weight

There are over a hundred ways to lose weight. Some are naturally effective, some are risky to even try, some are funny and weird and some are bizarre enough that you don’t even believe...
yoga doing

Ways on keeping your body healthy

Your favorite health guru would say “always keep a healthy lifestyle.” But what does it mean? There are several things that comes to mind when we talk about health. Some would see fitness...
glowing hair

Top Tips For a Healthy Scalp and Glowing Hair

Beautiful hair starts with a healthy scalp. If you are looking to make your hair look healthier and grow longer you first need to realise that our hair is an extension of the scalp....

Busy Women Can Still Lose Weight

Women now a days lead a very busy life. They have to look after their career, family, and kids and this does not leave them any free time to take care about their self...
vaginal discharge

Vaginal Discharge: Simple Answers to Common Questions

First and foremost, let’s answer the most common question about vaginal discharge. Vaginal discharge is completely normal and is something every woman experiences. You body produced this fluid as a way to keep your...

4 Best Methods of Relaxation During Pregnancy

A pregnant woman may be more stressed during this period than in normal conditions. The first psychological stress and discomfort of fear created by new and unknown occurs. Therefore, any pregnant woman must know...
before and after plastic surgery

Its possible ! Beautiful Body with Plastic Surgery

Plastic surgery is becoming very popular with women these days as many women have become very conscious of their looks and appearance. People are judged by their physical appearance and this puts a lot...