Health

Women struggle with weight management more than men. This is because women are genetically programmed to have higher percentage and less muscle mass than men. I know it’s a bit unfair and you can...

Aging brings with it a host of bodily changes. Some of these include gray hair, wrinkles, stiff joints, and yes, often, more body fat. Many changes, like gray hair and even a moderate amount...

There are over a hundred ways to lose weight. Some are naturally effective, some are risky to even try, some are funny and weird and some are bizarre enough that you don’t even believe...

Your favorite health guru would say “always keep a healthy lifestyle.” But what does it mean? There are several things that comes to mind when we talk about health. Some would see fitness...

Beautiful hair starts with a healthy scalp. If you are looking to make your hair look healthier and grow longer you first need to realise that our hair is an extension of the scalp....

Women now a days lead a very busy life. They have to look after their career, family, and kids and this does not leave them any free time to take care about their self...

First and foremost, let’s answer the most common question about vaginal discharge. Vaginal discharge is completely normal and is something every woman experiences. You body produced this fluid as a way to keep your...

A pregnant woman may be more stressed during this period than in normal conditions. The first psychological stress and discomfort of fear created by new and unknown occurs. Therefore, any pregnant woman must know...

Plastic surgery is becoming very popular with women these days as many women have become very conscious of their looks and appearance. People are judged by their physical appearance and this puts a lot...