Foods & Drinks

The A to Z of Probiotics – Everything You Need to Know About Probiotics

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"Probiotics are the 'good' bacteria that live in our guts to promote healthy digestion and also gives the immune system a boost. Although your digestive tract naturally produces probiotics, it is beneficial to consume...

The 10 Different Types of Coffee That You Can Make Like a Barista

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Care for a cup of coffee? Don't settle for instant coffee! There are many different kinds of coffee and learning how to make them isn't as complicated as some might assume. It's all about knowing...

4 Healthiest Cooking Methods & Appliances You Need for Them

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Eating “healthy foods” doesn’t really mean you’re eating healthy unless you cook them right. Studies prove that the majority of cooking methods cause a significant loss in nutrients. So, for example, stir-frying can make...

9 Tips for Making Banana Ice Cream in a Blender

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Banana ice cream or nice cream is all the rage. It’s a delicious, healthy and refreshing snack that can be made right in your blender at home. The final product is sweetened by whole...

Espresso Beans Vs. Coffee Beans – How Do They Differ?

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Chances are that one of the first things you have in the morning is caffeine. There is already much talk on how they affect the health of a person, and how it serves the...

Top Reasons Why You Deserve A Nespresso Machine As a Coffee Lover

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If coffee is your favorite beverage, then you understand the frustrations of being limited to going to the coffee cafés whenever you need a cup. The truth is that those instant soluble coffee sachets...

Do Tea Cleanses Really Work? 2019

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If you’ve been on social media at all this year, you’ve probably seen some celebrity or influencer praising the new detox cleansing diet they just discovered. There are loads out there to choose from,...

Unique Singapore’s Food Culture: Here is what you didn’t know

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In Singapore, significant changes happen so quickly that skyscrapers are erected or renovated long before you can finish your bowl of curry. Walking from neighbourhood to neighbourhood, there is minimal evidence of the country's...

5 Delicious Fruit & Veggie Smoothies for Alcohol Detox

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Sometimes a hangover feels worse than many diseases. Devastating headache, nausea, severe fatigue, and mood swings are only a few symptoms you experience in this obnoxious condition. Your only desire is to get rid...

5 Hot Sandwiches in 10 minutes

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A hot sandwich can be a great breakfast or lunch when you don't have time to cook or have a large family. Grilled grain bread sandwich is no less nutritious than mashed potatoes with...