Have you been stuck inside recently, following the same routine every day? Shouldn’t there be more to your day than just getting out of bed and putting on that same pair of sweats? Even though it can be tough to change up your personal style, you don’t have to make drastic changes in order to feel good about yourself.
There are many different ways to add subtle touches to your style to elevate an outfit or simply feel better about how you look. From wearing trendy jewelry to incorporating daily serums into your skin routine, there are so many quick fixes to look and feel better. Here are five ways that can help you enhance your look.
DIY jewelry has become a fashion trend that allows you to create your very own bracelets, necklaces, and earrings to suit your personal style. When using beads and wholesale charms, you can create pieces for yourself and even others. Make jewelry pieces to match your outfits and then take a few minutes to try it on all together to see how it feels.
Adding a piece of jewelry is an easy way to dig up that fashionista inside that you have been neglecting!
The concept of adding jewelry and accessories is not new, but we often forget these little touches that can add texture, color and interest to our look. Traditionally, women have worn lavish diamonds to feel empowered and elegant. Nowadays, we can still get that same feeling without having to spend a fortune.
Glowing skin is something everyone would like to have. Whether you are covering up with makeup or not, having radiant skin is something that can subtly change your whole appearance. During the colder months, it is common for our faces to get dry and dull looking. Not to worry, there are steps we can take to lock in that moisture.
To amp up that skin glowing effect effect:
● Use a gentle, yet effective daily face wash
● Stay away from over-exfoliating the skin during colder months
● Moisturize with a daily moisturizer
● Hydrate with natural serums such as hyaluronic acid
● Drink plenty of water
Adding a simple skincare routine to your mornings can make your skin look youthful and bright. Who says achieving clear, vibrant skin needs to be a challenge? Follow these tips consistently and prepare to shine.
With COVID-19, winter weather, and responsibilities at home and work, it can be easy to drive ourselves crazy with neverending to-do lists and errands. Not only is this stressful, it can take a toll on our physical appearance as well. Another way to improve your look is to pick out your favorite nail polish and give yourself a manicure. Filing and adding color to your nails can be the perfect way to give your look some pop.
Whether you are picking your favorite color, or trying a few colors to achieve a trendy design, manicures will never go out of style. Team up with your daughter, sister or friend and turn your living room into your own mini-salon!
Believe it or not, one of the most satisfying and natural remedies to enhance our appearance is to get a good rest. Getting a good night’s sleep will make you look and feel better in every way. Some ways our body can benefit from sleeping are:
● Reduces stress
● Reduces depression
● Improves productivity throughout the day
● Increases levels of alertness and energy
Basically, when we get a proper rest, all of these benefits will follow. Having more energy will allow us to focus and think about the things we want to accomplish in our everyday lives. Feeling less stressed and more energized will also keep our overall appearance looking healthy.
Along with rest, drinking enough water throughout the day has numerous benefits to your overall health. Drinking water can also enhance your appearance in the following ways:
● Improves skin tone
● Prevents acne
● Reduces swelling in face
● Promotes a healthy gut
● Maintains your PH balance
With all of these benefits listed and more, drinking the appropriate amount of water can work wonders for the inside and outside of your body. Research suggests that men should drink about 3.7 litres a day and women should drink 2.7 litres a day. It is shown that these specific amounts of water will keep your skin looking fresh and free of blemishes.
It doesn’t have to take a lot of effort to improve your appearance. Try out some of the ideas here to subtly enhance your look and feel better at the same time. The sky is truly the limit when it comes to benefiting yourself and achieving your goals. Start with small changes and don’t try and stay consistent – remember, good things take time!
Payne JD, Nadel L. Sleep, dreams, and memory consolidation: the role of the stress hormone cortisol. Learn Mem. 2004;11(6):671-8. doi:10.1101/lm.77104
Riebl, S. K., & Davy, B. M. (2013). The Hydration Equation: Update on Water Balance and Cognitive Performance. ACSM’s health & fitness journal, 17(6), 21–28. https://doi.org/10.1249/FIT.0b013e3182a9570f