Being overweight is never a good thing for anyone. Your body-mass index has to be in proportion to your height, and if it is more than the average limit, then you definitely need to work out or take slimming patches like Sliminazer to get down to the BMI limit. Obesity can pose a lot of health risks to your body, and some of them can be life-threatening. Wondering what the health problems might be? Here’s what you need to know:
Heart disease leading to heart failure
One of the most common health risks associated with obesity is heart failure. Often, it is the heart that gets affected when you are overweight. It is not just heart failure that is life-threatening; even if you do not have heart failure, you can have so many underlying diseases like a high level of blood fat, abnormal heart rhythm, high level of blood glucose, high blood pressure, angina, and sudden cardiac arrest leading to death.
That is why doctors suggest patients lose weight in addition to taking medicines. You should aim to lose at least 10% of your weight per month to make sure that the medicines work properly, and the health risks are reduced slowly.
Type 2 diabetes
This happens when you have a high amount of glucose in your blood. It has been observed that almost 90% of the people who have type 2 diabetes suffer from obesity. High blood sugar can lead to a variety of other health conditions like diseases in the kidney or nerve damage or stroke or complex heart diseases. Kidney stones are often found in patients who are overweight and have type 2 diabetes.
Damage to the liver can turn out to be a very serious condition, and you may not be able to eat the foods you like for the rest of your life. If you have the habit of eating a lot of oily food on a regular basis, then there are high chances that you will have a fatty liver. In such cases, fat gets accumulated in your liver and the size of the liver increases. You will have tremendous pain in your stomach, and sometimes you may not be able to sleep because of the constant pain. Fatty liver can also lead to severe damages to the liver like liver failure or even cirrhosis.
Although arthritis can happen because of many reasons but being obese is one of the biggest reasons for them all. When you are overweight, the bones will not be able to handle so much weight. As a result, you will start feeling joint pains and eventually, you may be diagnosed with arthritis. The first signs of arthritis will be when you have pain in the knees after sitting on the ground or in a chair for a long time.
If you’re overweight, you have a higher chance of suffering from gallbladder disease and gallstones. What’s alarming is that these conditions can also be caused by rapid weight loss. For this reason, doctors advise reducing your weight without taking extreme measures. Many people feel tempted to lose as much weight as they can in as little time as possible. Don’t feel pressured into this kind of mindset, or you risk developing more severe health conditions. There’s nothing wrong if you lose only a pound per week so long as you reach your target weight.
Are you having breathing difficulties when sleeping? Sleep apnea proves more serious than most people imagine. Not only does it cause heavier snores, but it can also temporarily stop breathing during sleep. This also leads to daytime fatigue because of poor shuteye at night. Lack of sleep over a long period increases the risk of heart disease and stroke. Bringing your weight down can help in getting rid of this breathing condition.
It’s vital to have a good understanding of the many health risks associated with obesity. They can serve as motivation to finally hit the gym and make healthier eating choices. Just be sure to avoid any shortcuts and diet fads. It’s better to lose weight slowly but surely to ensure that your body stays healthy.