If you’ve ever wanted to grow out your tresses, increase the health of your mane, or simply just want your hair to look better, you’ve probably come across things like biotin supplements or collagen. These two ingredients are probably the most common for aiding in hair growth and health, but there are a lot of options out there if these don’t seem to work.
Keep reading below for eight natural ways to increase your strands’ growth and health at the same time.
- Organic Castor Oil
While you might have heard of organic castor oil as being a popular ingredient in skincare, it also provides a lot of benefits to your hair.
Castor oil comes from castor beans and is considered a fatty acid. This benefits the hair follicle specifically by providing it with nutrients and proteins that prevent inflammation. Essentially, castor oil makes your follicles stronger, which leads to faster growth.
- Aloe Vera
Aloe vera is becoming a popular ingredient in shampoos and conditioners, and for good reason. It’s actually been used throughout history as a way to treat hair loss since it is a natural way to condition your tresses and soothe the scalp.
The main benefit is that it can unblock your hair follicles caused by excess sebum, leading to faster growth.
- Fish Oil
Containing omega fatty acids, this substance is able to improve your locks from inside the actual follicle. This is because it has proteins and nutrients which can increase hair density, causing your tresses to look healthy from the inside out.
Not only can it increase hair density, but fish oil boosts cell function and overall immunity. So, for better overall health as well as that of your barnet, order yourself some fish oil capsules! (We definitely recommend taking it this way over the crude kind!)
- Rosemary Oil
This ingredient has been used to reduce hair loss and increase growth. You only need a few drops of rosemary essential oil mixed with a carrier oil to massage onto your scalp and in your locks to see an improvement.
You can also add a few drops to your shampoo and conditioner to help your hair health over time. This treatment is also touted as a good prevention of hair loss for men who suffer from male pattern baldness.
Both lemon oil or fresh lemon juice can be used to not only help your mane grow but to enhance the quality of it. Like above, you can mix a few drops of lemon essential oils with a carrier oil to use as a hair mask.
You can also take regular, store-bought lemon juice and apply it to your hair and scalp before you wash it with shampoo.
Ginseng supplements have also been shown to aid in growing out your tresses. When you take these supplements, growth is increased because the hair follicles are stimulated. This is because of ginsenosides, a component of ginseng.
- Coconut oil
Coconut oil is a common ingredient in skincare, but it’s also incredibly useful when it comes to hair growth and health.
Like other ingredients on this list, this is made of fatty acids that are able to nourish the hair follicle from the inside out. By directly targeting the follicle and shaft, it works to prevent loss of protein from your strands and strengthen them.
- Onion juice
Okay, this one’s a little left of field. But, if you can endure the smell and the eye-watering, onion juice has been proven to improve alopecia patches and encourage hair growth.
In a study published on PubMed, it was shown that applying crude onion juice to bald patches increased hair growth in 20 out of 23 people involved in the trial over the course of six weeks. This was especially good news for the males taking part, as the trial was over 93% effective for re-growing their manes.
If you’re struggling with hair loss or the health of your strands, there’s no need to worry. Even if traditional supplements like biotin or college don’t seem to work, there are plenty of natural remedies to choose from. Anything from ginseng, coconut, rosemary, fish oil, lemon, castor oil, or aloe vera is tremendously useful to increased hair growth and health.
The ingredients listed in this article are easy to find and can be very affordable, so there’s no reason not to try them! Be sure to always read the label and consult with your doctor before taking any of these remedies.