Taking care of your skin takes work. You first have to examine which type of skin that you have and deal with the issues you are most prone to. You might already have tools in your arsenal such as an exfoliator, face cleanser, a moisturizer, and maybe a few special creams and serums.
But there’s one tool that many people overlook when building a skincare routine: a humidifier. You may not know it but placing a big humidifier in the middle of the house or a small one next to your bed stand could work wonders for your skin and leave it looking supple and refreshed. Let’s take a closer look at why you should include a humidifier in your skincare routine.
Understanding Your Skin’s Structure
To understand why humidity is so important to your skin, you must understand how your skin is structured. The best example we can give you is to think of your skin cells as bricks in a wall, and everything between them such as lipids, ceramides, and cholesterol are the mortar that keeps them together.
Preserving the mortar is very important because this is what will prevent moisture from leaving the skin. When the skin is dry, this layer is diminished, which pushes more moisture to come out, leaving you with cracked, chaffy skin.
This is why maintaining rooms at optimal humidity levels is essential and using humidifiers is the best way to keep that humidity in the delicate range it needs to be for optimal results. This is especially important for those who use central heating in the winter, as it tends to dry out the air in the house even more.
How to Use a Humidifier For Better Skin
The best way to hydrate your skin using a humidifier is to place it near your bed and have it running while you sleep. Your skin is more permeable during the night, which means that moisture can escape more easily but also absorbed more easily as well. This is when you’ll get the most benefits from a humidifier.
Also, know that you can get benefits from humidifying the whole house during the day. This way, you’ll be able to improve your skin’s level of hydration around the clock. Not only that, but you’ll suffer fewer allergy symptoms and will be less likely to come down with a stuffy nose, as a humidifier can help break down mucus.
How to Pick the Right Type of Humidifier
The first thing you will have to do is look at the size of the humidifier. If you have a large bedroom or you want to humidify a space like your living room, go with a humidifier built for a large room. Only these will have enough power to give you all the benefits.
In addition, look at things such as how noisy the unit is and how easy it is to clean. That’s because a dirty humidifier will send harmful particles into the air. These can end up in your respiratory system and your skin and defeat the whole purpose of using it.
If you haven’t thought about adding a humidifier to your skincare regimen, we hope we were able to convince you. Getting into this habit right now could get you results faster than you think, so, start looking at a few units today and see if there’s one you like.
How Humidifiers Help With Dry Skin
Dry, cool air damages skin since it draws moisture from it. As the skin does not have natural moisture, dry skin becomes a big problem. It simply ends up peeling and cracking. Even your lips can end up dry or bleeding.
The humidifier prevents the appearance of dry air. So, your skin is naturally protected.
How Humidifiers Help With Sensitive And Oily Skin
One thing you might not know is that skin can be oily and dehydrated at the exact same time. This happens when exposed to an environment that is changing, like dry air. The response of your skin is to produce extra oil. As a result, you end up with combination or oily skin. Blemishes and breakouts shortly follow.
With proper humidification, you protect your skin when you are prone to having it oily since the trigger associated with drying air is removed. The skin receives some extra hydration exactly when it needs it. Always have a humidifier in your home if you have skin-related problems, especially when you use some sort of drying treatment that is meant to help you remove or reduce blemishes.
