For most people, especially for those that are coming of age, hair loss is quite a problem. And if this is you, you would likely be interested in the natural ways to improve hair density.
It’s no doubt that it could be a stressful time for you once you start dealing with thinning or baldness. And this could spiral into your social or love life. But before you give up on ever reclaiming your hair volume, you may want to consider some of the safest natural ways to improve density.
What Causes a Reduction in Hair Density?
The connection between the problem of loss of hair and a reduction in density is commonly misconstrued. While they both could alter your natural looks, you can find remedies to help solve each problem. And for what causes both hair problems, you can bet they are closely related. Some of the causes of a reduction in density could be a result of
- Diet changes
- Certain ailments
- Certain cosmetic products
The most common causes of a reduction in hair density are the result of using harsh chemicals on the scalp. You could also notice thinning if you have specific ailments or a genetic condition that results in alopecia. Poor nutrition is another likely cause as a diet low in protein may not provide the hair with the nutrients required to maintain healthy function.
The best remedy would depend on the nature of the condition, and it is advisable to check with a medical specialist to consider your options. You can check this link https://www.mayoclinic.org/diseases-conditions/hair-loss/symptoms-causes/syc-20372926 for more on the causes of hair loss.
Solving the Problem of Hair Density
Nowadays, you can find many alternative treatment options for alopecia. The most common one includes the use of cosmetic products to stimulate the roots and follicles to encourage healthy sprouting. You can also find surgical options (or technical procedures) to improve the volume on the scalp. But if you wish to choose a natural method, you will find value in the next sections below.
You can find an egg a day to help keep up with the sebum production required to support follicle growth. It is high in protein, which is the bodybuilding nutrient for healthy bones, nails, and hair. You can try egg treatment to improve your chances.
For Egg Treatment
– Beat an egg or two together in a bowl
– Apply the mix to damp scalp
– Leave in for 30 minutes
– Rinse out thoroughly with an organic shampoo
2. Aloe Gel
Not sure about leaving eggs in your hair? How about an aloe gel treatment? This could be a lot more conducive for you if you don’t want to smell like chicken. It’s no news that Aloe Vera tends to work magic for the skin, and scalp. The regular use of aloe gel can help with thickening the stands and also supporting the growth in the root region.
You can find aloe products for sale in the stores or online. You may also want to attempt a homemade treatment if you have access to fresh plants. Take the plant, squeeze out the juice, leave it on your scalp for 30 minutes, and rinse afterward. You can try this once or twice weekly to improve your results.
3. Healthy Nutrition
The best form of treatment is healthy nutrition. This means that you want to have a rich diet that contains all the necessary minerals. Ideally, you can find foods that support growth, and you can find supplements that are engineered especially for hair loss. It could be worth it to invest in a few of them for a period to see if they help with improving density.
You should try choosing more protein-rich diets to help provide amino acids to boost damaged tissues’ repairs. Some of the food you want to consider include
- Beans, including black, green, and pinto
- Greek yogurt
- Nuts, such as almonds, walnuts, and peanuts
Ideally, a balanced diet is required for you to stay in the right mental and physical state, which extends to your hair health. You can check this website for more food that supports healthy growth.
The fruit has so many mysteries surrounding it that it deserves to be on any quality food list. Aside from the fact that it is packed with Vitamin E, an excellent moisturizer for the skin and scalp, it also makes for a healthy snack anytime. But if you want to improve hair density, you may want to consider an avocado rub.
For Avocado Rub
– Combine avocado fruit with a tablespoon of Olive oil
– Pour the mix into the air and scalp
– Allow to stay for 30 minutes
– Rinse out with hot water and organic shampoo
5. Castor Oil
Another good home treatment for hair problems is the use of castor oil. It is readily available and rich in vitamin E and fatty acids, which help provide nutrients for healthy growth. There is no special preparation required. All you need to do is get quality castor oil and apply it directly to the scalp. Massage deeply into the scalp and leave in for 30 minutes, then rinse with hot water and shampoo.
6. Onion and Honey Mix
There is also the claim in the skin and beauty circles that the use of onion and honey mask on the scalp can improve texture. To prepare the mix, you want to mix an equal amount of onion juice and honey and apply on the scalp. Leave in for an hour and rinse out.
7. Fenugreek Seed
Another popular treatment you can try at home includes the use of fenugreek seed for dealing with free radicals in the follicles. When left unattended, they could weaken the strands resulting in breakage and hair loss.
For Fenugreek seed
- Soak the seeds overnight and then crush them into a paste.
- Apply the paste to the root of your hair and leave it on for an hour.
- Wash out with water and shampoo.
8. Citrus Puree
Also on the list of things you can try at home for improved hair density is using a citrus puree treatment. This is because Vitamin C, which is the main ingredient in citrus fruits, enhances luster and strength. You can quickly get the medicine by squeezing out orange purees and applying them to the scalp. Leave for an hour and rinse out.
You can exercise the follicle roots and stretch out the strands by combing and brushing your hair regularly. Styling doesn’t only help improve the appearance; it also works out blood flow to the follicles, which helps in nutrient supply.
10. Use Organic Care Products
You will find countless options in the market when shopping for hair growth alternatives. There are creams, lotions, pills, oils, and all sorts available to choose from. You want to research to find the ones that can help provide you with positive results. It is best to avoid those with chemical additives that are not safe for health and skin.
11. Avoid Shaving your Hair
Contrary to the belief that shaving speeds up growth, the fact is that it doesn’t have an effect on stimulating weak follicles. So rather than shaving it off, you want to grow them out using any of the unique growth products you can find.
12. Seeking Medical Attention
Some people may be interested in a medical procedure that aims to increase hair density and volume. You can get thicker and fuller strands without any medical procedure, but it could be a quick and lasting solution to the problem.
Check with a beautician who could advise you on the best medical practitioner in your area specializing in such practice. You can also look up the web to find cosmetic surgeons offering related skin and hair improvement services. You want to do your background check to ensure that they have the certification and experience to handle the task at hand.