People

Let’s face it, every one of us has most likely participated in negative self-talk at least once in our lives. Needless to say, this type of behavior can not only be unhealthy and damaging,...

When someone you really care about is going through a difficult time, it can make you feel helpless. You notice something is off, and you want to be there for them, but you’re not...

What is premenstrual syndrome (PMS) Premenstrual syndrome (PMS) covers a range of symptoms that many women experience in the week or two before their period. These can include bloating, stomach and lower back pain, headaches,...

One of the biggest mistakes job hunters make is not tailoring the resume to the job. Instead of having one generic resume that you hand out everywhere, you should be targeting your resume for...

As we grow older, the elderly population also increases. Currently, there are 3.2 million registered elders in nursing homes. The inevitable fate of life is old age if not death. It is for this...

When we talk about female MMA fighters, they are easily amongst the best athletes out there in the sports world, with a basic differentiator that they make their living by crushing opponents into submission....

Before you can even get off the ground after an unavoidable bike collision, ensure you don't have any severe injuries. Move swiftly to a safe location away from traffic or out of the path...

There’s an old saying that goes, “You’re an adult once and a child twice.” When you were a child, you depended on your parents for everything. They fed you, clothed you, taught you about...

There are several important considerations that need to be made when moving a family member into a nursing home. You need to decide with them what should be taken and what must be left...

Whether you’re seeking treatment for yourself or a loved one, for a specific problem or to improve your general mental wellbeing, choosing the right therapist is an important step on your journey. While the...