Foods & Drinks

Everyone gets excited at the thought of eating out. If it were possible, the average person would eat out more than they would stay home and cook their meals. However, the high cost of...

"Probiotics are the 'good' bacteria that live in our guts to promote healthy digestion and also gives the immune system a boost. Although your digestive tract naturally produces probiotics, it is beneficial to consume...

Indian cuisine is known for its rich, complex flavors and vibrant use of spices. From fiery curries to fragrant biryanis, the bold flavors of Indian cuisine can pose a challenge when it comes to...

Before we get into the more details, we need to first talk about what brunch actually is. Many people have heard of it but aren't sure when it's held and what even goes on....

It’s no secret that chocolate is good for the soul, and you have probably heard that it can be heart-healthy, too. However, there are many proven health benefits of indulging in this sweet treat....

For savvy coffee lovers, the origin is an important attribute when it comes to shopping for the right coffee beans. The world’s best coffee comes from regions such as Kenya, Ethiopia, Costa Rica, Brazil,...

One of the best ways to increase the appeal of a commercial café or restaurant is to offer a variety of dining spaces. Not everybody has the same eating habits or likes to enjoy...

Red wine’s health-boosting benefits have long been touted as yet another excellent reason to imbibe without guilt. So long as it is consumed in moderation, the much-loved elixir appears to do more good than...

Protein is an essential macronutrient used for growth and regeneration by the body. Used frequently in the fitness world to build lean muscle, protein provides long-lasting energy instead of short, quick burning energy like...

Banana ice cream or nice cream is all the rage. It’s a delicious, healthy and refreshing snack that can be made right in your blender at home. The final product is sweetened by whole...