Health

How to Choose the Right Diet for You

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A study by the Boston Medical Centre revealed that each year, 45 million Americans go on diets. These millions of people spend an estimated $33 billion on weight-loss products each year too. The data...

7 Product Every Mom Needs for an Easy At Home Workout

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As a busy mom, your time is not your own. Life with kids can get hectic, making the idea of regular trips to the gym a sad joke. But that doesn’t mean that you...

Food Allergies and Acne: What Your Face Is Trying to Tell You

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From genetics and stress to the overuse of harsh beauty products, there are a number of reasons why people suffer from embarrassing acne breakouts. You’re probably well aware of these factors, and despite your...
healthy girl

Inspiring Great physic: Turning into what you wanted

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If drools and second looks from people is what you want, all that you need to do is build your body. Seems easy right? Hold on, building your body to get that inspiring great...

Addressing Heart Disease in Women

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The number one killer of women is heart disease. It is estimated that 1 in 4 women die each year from heart disease. For women, heart disease can have different symptoms than men. It’s...

Workplace sanity: 9 stress management tips for nurses

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Nursing is a stressful career, and why not? They have to work long hours, have a mandatory dose of trauma and agony, and witness death every other day. The hectic work environment can take...

How CBD Oil can Help with Weight Loss

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What is CBD oil? We derive CBD oil from the cannabis sativa plant through a special extraction procedure. This oil, which consists of around 40% of the extract, has the reputation for being a significant...

How to Help Your Child Control Asthma Symptoms

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When you have a young child with asthma, taking steps to control symptoms can help your child avoid medical emergencies and lead a healthier, happier life. As your child grows older, you need to...

Preventing and Alleviating Back Pain

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Back pain is one of the most common medical conditions and can result from a variety of factors, including sports activities, accidents, and the effects of aging on the body. Another major, and often...

Best Tips to Eat Healthy on a Tight Budget

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Expensive proper nutrition is a stereotype. Besides, in the long run, a healthy diet can save you and your wallet from spending funds on the gym and doctors. Here are some tips that will...