Health

10 Best Foods for Menopause to Reduce Symptoms

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Over 1.3 million women become menopausal each year. Most women undergo menopause in the early 50's. Menopause is a natural transition and signals the end of a woman experiencing menstrual cycles. Once a woman finishes...

8 Ways To Burn Fat Fast

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Excessive body fat is not something that you can boast and be happy about. There are a plethora of diseases that may ruin your life if you don't take care of the extra fat....

Diabetic Complications: Men vs Women

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Diabetes is a metabolic disorder where the body cannot process dietary sugar properly. Healthy blood sugar levels average between 70 and 140 mg/dl throughout the day. These levels are the same for men and...

Better Healthcare: Health Insurance Fort Worth TX Direct Primary Care

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When someone thinks about Healthcare insurance, it's more likely they feel disappointment and outrage. This is due to the ever-increasing complexity, unfairness, exorbitance, and frustration that comes with it. Healthcare insurance should have had...

Why a Detox Spa Really is Worth It

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After Christmas, you may be thinking that you probably spent far too much time eating, drinking and lazing around not really doing much, and that is completely normal over the holiday period.  Now that...

The Health Benefits of Using Air Fryers

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Many are times we are tempted to have some tasty meal at a fast food. As many people would say, the craving is usually addictive. The sad thing is that we never stop to...

4 Ways To Get Rid Of Laughing Lines Without Surgery

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Have you ever given thought to those smile lines, or wrinkles around the mouth, that almost look like trenches on your face? These laughing lines can age you considerably, and wrinkles along the smile...
women six pack

Women’s Way to a Six Pack

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Women having six pack abs are becoming a trend today. For some it adds a femme fatale feel for others it’s just a choice. Either way, getting a six pack or maybe just having...

3 Great Ways to Support Your Favorite Charity: Donate Your Time, Funds or Material...

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Every time there’s a special bulletin on the news about a natural disaster, like the 2013 tornadoes in Oklahoma and the devastation left in its wake, your heart breaks. When you hear about struggling...

Mental Health Care: Past and Present

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The history of mental health care in the United States has been spotty at best. Prior to the creation of mental health institutions, most mentally ill individuals were often left to their own fate,...