4 Tips to Reduce Period Symptoms
Let face it: we’ve all been told that whatever we, women, go through during our periods is completely normal. Whether it is abdominal cramps, PMS, blood clots, acne, mood swings, headaches, or exhaustion, we...
Stress and Its Effect on the Body
Stress can be defined as the way your body reacts to changes that need a response or adjustment. Your body will react to changes of this nature with emotional, mental, and/or physical responses.
Stress is...
How Do Urgent Care Locations Near Me Can Help During Emergencies?
We can never avoid any injury that happens in our life. It can be due to happenstance, something out of our control. On the other hand, carelessness is also a factor as this article...
Women’s Health Issues We Should Take More Seriously
Women are at risk for a range of specific health issues. From hormonal fluctuations to mineral deficiencies, it isn’t just menopause or even heart disease that affects females. Women face higher risks than men...
5 Tips for Maintaining Your Feminine Health
As women, we will often talk about nearly anything with our closest friends. However, something that we may leave out is our feminine health. Talking about regular testing or check-ups just seems like something...
Can I Get Pregnant on My Period? Everything You Should Know on the Topic
There are many myths regarding pregnancy. One of them is that you cannot get pregnant on your period. The thing is that, whether you wish to avoid pregnancy, or you want to conceive, you...
Keeping Entertained on that Vacay – Ways for Couples to Beat the Boredom
Going on holiday with your partner can be an amazing experience, and can actually bring the two of you closer together. However, there are going to be times when you don’t have anything to...
How Susan Boyle Lost Weight and What Can You Learn from It
Does the name Susan Boyle ring a bell? Or did you right then and there recognize her or are you already such a fan of her anyway even at the beginning? Either way, Susan...
10 Ways a Regular Workout Routine can Improve Your Mental Health
According to the CDC, only 23.2% of American adults aged 18 and over currently meet the physical activity guidelines for both aerobics and muscle–strengthening. As a general goal, you should aim to achieve at...
Some of the Latest Ways to Lose Weight and Keep It Off
Having a slim and smart physique is everyone’s dream, and there isn’t anything wrong with dreaming to have a perfect figure with fine curves. Even if you are not aspiring to get a magazine...