10 Tips to Stay Healthy and Be Parasite-Free
Catching a disease or two every once in a while is part of living, our immune systems aren’t invincible, it doesn’t mean that you are an unhealthy germ-riddled person, but when you are constantly...
10 Key Fitness Tips for Women to Feel Younger
Do you ever feel overwhelmed by the vast amount of fitness tips that are available online?
If so, you're not alone. All of the contradicting information you can find on the internet can make staying...
Some of the Latest Ways to Lose Weight and Keep It Off
Having a slim and smart physique is everyone’s dream, and there isn’t anything wrong with dreaming to have a perfect figure with fine curves. Even if you are not aspiring to get a magazine...
How To Prevent Gender Bias in the Healthcare Field
When it comes to the healthcare industry, gender bias continues to be an area for improvement. From doctors to patients, anyone can hold biased views about gender. Many times, this happens unwillingly. However, this...
6 Tips to Handle Erectile Dysfunction (ED)
Erectile dysfunction (ED) has a simple definition: it's the inability to receive or maintain an erection. However, the cause can be much harder for a man to identify. Each case will be unique, which...
10 Wacky Foods to Help You Lose Weight
Bored with turkey, broccoli and bran? Think if you eat another endive salad, you might actually become a lettuce head? Or worse, have you hit a plateau in your weight loss program, with just...
Sleep Positions and Quality of Your Sleep
Sleep is extremely important for our mental and physical health and performance. The average adult should sleep a minimum of 7 hours and a maximum of 8 hours each night. However, many people tend...
What Must You Know: Does Anabolic Steroids Make You Strong Or Destroy your Natural...
Introduction
Gaining strength doesn’t come cheap. Some sports personnel go to the extent of using steroids to act as a booster. Using these drugs might seem beneficial at first, but in reality, they work...
Are Thread Veins and Varicose Veins Dangerous?
Throughout the United States alone, more than 40 million adults live with varicose veins, with nearly 50% having some family history of the condition. Both men and women experience vein issues, although women are...
Diabetic Complications: Men vs Women
Diabetes is a metabolic disorder where the body cannot process dietary sugar properly. Healthy blood sugar levels average between 70 and 140 mg/dl throughout the day. These levels are the same for men and...