Good skin care is important, to say the least. It offers a physical barrier between you and the outside world, maintains the moisture of the circulatory system, and much more. If you’re one of those people who fall asleep at night without thinking too much about what’s on your skin, it’s time to make a change. How your skin will look in the years to come depends a lot on how you care for it right now. If you want to avoid fine lines, wrinkles, and sagging skin, you must be proactive. Keep on reading to discover the skin care tips that will completely transform your complexion.
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1. Figure out what type of skin you have
Knowing your skin type is important because it helps you select the right beauty products and avoid nagging issues such as irritated skin, breakouts, and, most importantly, premature aging. You take care of your skin with the best intentions but, unfortunately, you’re using the wrong product or techniques for your skin type. Due to neglect or misinformation, you could possibly compromise your skin’s natural balance and harm the skin. figure out your skin type. While each person’s skin is unique, there are some common skin types. Take the time to understand where your skin fits in the most.
It’s never a bad idea to consult a dermatologist or skin care specialist to help you understand your skin care needs. Finding a specialized, highly qualified dermatologist is easy—especially in Arizona. Simply do an online search, for example “skin care in Ahwatukee” (substitute your area if you aren’t in Arizona). Then it’s simply a matter of setting up a consultation, booking your appointment, and seeing the dermatologist. Here’s a quick breakdown of some of the different skin types:
Skin types
- Normal skin – the skin is well-balanced from a sebum production standpoint, meaning that it’s not too oily or too dry. Use a moisturized that isn’t too heavy yet retains moisture where it’s necessary. Gentle exfoliation will maintain the t-zone and cheekbones balanced.
- Oily skin – oily skin has a greasy appearance, which is due to the overproduction of sebum. More often than not, the pores are congested and clogged. Exfoliation is important to prevent sebum buildup and promote cell turnover. Avoid using thick creams and use a gentle cleanser.
- Dry skin – the skin is flaky and has a rough texture. It looks dull and lifeless because it’s covered in dead skin. Daily exfoliation with a gentle cleanser is a must. The best moisturizers are the ones that contain hyaluronic acid.
- Sensitive skin – the skin is prone to inflammation and adverse reactions to new products. Take the time to understand what ingredients lead to inflammation.
2. Don’t use too many beauty products
Using too many beauty products (acids, serums, oils, creams, etc.) can be harmful – more exactly, they can lead to irritation, dryness, redness, and even breakouts. You don’t need to put everything on your face. Keep in mind that less is more. The products will counteract each other or they simply won’t absorb properly. Let’s not even talk about the fact that the application of these beauty products is extremely time-consuming. The question now is: How do you know for sure that you’ve overdone it? Well, if you use more than 5 or 6 skin care products, you’re clearly exaggerating.
It’s not a good idea to hang onto expired products because they can lead to infections, producing harmful toxins that are dangerous to the health. If you can’t remember when you bought them, it’s a problem. Throw them out immediately and buy new ones. Before committing to a beauty product, it’s recommended to read a skin care review and understand if the product is perfect for your individual skin. Know which reviews to trust and avoid negative fake reviews. See the experience of other buyers and absorb the factual information. When you have good information at hand, you can shop for beauty products like a pro.
3. Sunscreen is everything
Even if the colder months have set it that doesn’t mean you no longer need protection from the sun. The ultraviolet rays can still damage your skin, increasing the odds of wrinkles, age spots, and cancer. Wear sunscreen 365 days a year, whether you’re spending time inside or outside. It doesn’t matter if it’s cloudy or the sun is shining strong; you have to wear sunscreen. Applying sunscreen should become a daily habit. Both dermatologists and doctors recommend wearing sunscreen all year long. It’s never too late to start protecting your skin from the sun’s harmful rays.
Get a sunscreen with broad spectrum protection, which ensures protection against UVA and UVB rays that cause DNA damage to the cells. If you have a fair skin tone, it’s essential to buy a sunscreen with a higher SPF content. Choose an SPF of 50+. If you have oily skin, opt for a non-comedogenic product. It’s the only one that won’t block the pores. Apply sunscreen to any exposed area of the skin on a daily basis. If you can, reapply the sunscreen every 2 hours when outdoors because the sun can compromise its effectiveness.
4. Hydrate inside and out
If you want your skin to keep performing at its best, hydrate it properly. Moisturizing the skin every day reduces the chances of developing extreme dryness, not to mention that it camouflages the skin’s blemishes. Moisturize your skin with hydrating skin care products so your skin should never be thirsty. When your skin’s moisture levels begin to drop, the moisture becomes much more fragile, and there can be grave consequences. Not only does dehydrated skin look dull but also you lose your overall tone and complexion. With the right hydrating products, your skin will look plump and healthy.
It’s important to hydrate from the inside out. Drink plenty of water to keep your skin soft and subtle. In case you didn’t already know, the skin is an organ and it’s made up of lots of cells. Cells, on the other hand, are composed of water. Without water, the cell membranes lack structure and can’t keep harmful molecules at bay. Now, you understand the importance of drinking plenty of water every day. But how much water is enough? You don’t need more than 1 or 2 liters of liquid a day. Try other hydrating drinks such as tea and milk.
As you can see, it’s not so hard to look after your skin. You just have to make a small effort.
