Many people are suffering from sleep deprivation, not because they deprive themselves, instead they are actually not able to fall asleep. Some fall asleep, but not deep enough to restore their physical and mental states. Medically, the term for this condition is insomnia, or sleeplessness. Insomnia is generally defined as difficulty in falling asleep or staying asleep. Insomnia can greatly affect one’s mood and cause depression.
There are dozens of drugs available that can help you catch a good night’s sleep. The problem is, most of these sleep medications have adverse side effects that range from impaired motor ability and balance, depression, dizziness and nausea, and more. Synthetic drugs are also known to be very addictive when used long term.
The best thing to do when you have a problem falling or staying asleep, is to take natural dietary supplements that will help make you calm, thus aids you in falling asleep.
Why Valerian Root?
For over a thousand years, Valerian Root is used as an effective sleep aid, which has the ability to calm down the central nervous system and decrease anxiety levels at the same time. Not like other prescription sleeping pills, valerian is very popular because it does not result to morning groginess.
Valerian Root is one of the most popular alternative medications for insomnia or sleeplessness. It gives effective results and does not leave you feeling “drugged” or “floaty”.
Nature’s Way Valerian Root 530 mg Capsules contain encapsulated essence of Valerian root that has the guaranteed potency of up to .1% of Valerenic Acids. Valerian Root has the ability to relax the nervous system and can help even the busiest person to fall into a restful, restorative sleep.
Valerian or Valeriana officilanis has calmative, hypotensive, nervine and antispasmodic properties that can help treat insomnia. Not only that, potent Valerain Root extracts also help alleviate headaches, hyperacidity, anxiety, hypertension, stress, palpitations, PMS and post-birth pains, muscle spasm, urinary tract conditions, bronchial spasm, depression and more.
Nature’s Way Valerian Root has 1.59 grams of potent Valerian Root extract and 60 mg of calcium per serving. The concoction is encapsulated in plant-derived caps that are vegan-friendly and approved by Kosher and Halal.
Ingredients (Per Serving)
- Valerian Root 1.59g – helps promote calmness and a good night’s sleep
- Calcium 60mg – aids in building strong bones and promotes optimum health
- Dietary Fiber <1g - helps in digestion
- Offers effective relief of anxiety, nervous restlessness and sleeplessness
- Gives no adverse reactions
- It is possible that long-term users experience withdrawal symptoms when intake is abruptly discontinued
- Not for everybody
What Customers Say
Nature’s Way Valerian Root 530 mg is a very effective health supplement that will help you fall asleep and stay asleep. Ancient Arabs and Indians use this “alternative” medicine as their sleep aid for over a thousand years. These days, people are still using Valerian root because it offers effectiveness, minus the adverse effects most prescription drugs give.
Unlike most prescription sleeping aids, Nature’s Way Valerian Root Capsules calm the senses, minimize anxiety and stress, help you fall asleep and keep you in that state until you are fully revitalized and refreshed. Some prescription drugs put you to sleep, but you will notice too many side effects.
Nature’s Way Valerian Root does not only contain valerian root extracts, it also has calcium and dietary fiber that contributes in proper absorption of the essence of Valerian. It offers great relief for nervousness, restlesness, anxiety and sleeplessness without the tremors and other undesirable side effects, such as groginess in the morning. You won’t experience heaviness, which is very typical with most prescription sleeping aids.
However, some Nature’s Way Valerian Root users experience mild dizziness and sometimes even nausea. But these symptoms are common with sleep aids, and the intensity of the symptoms is noticeably less significant than harsh, chemical-based sleeping pills. You must be aware that like any other drugs, discontinuing long-term use may cause withdrawal symptoms; and the drug, even if it is herbal, may have a counter-reaction with other drugs you are taking, so it is always best to consult a doctor.
Overall, Nature’s Way Valerian Root is a great product for those who need a calming “potion” to help them sleep. It is one of the most natural ways of promoting sleep. With Nature’s Way Valerian Root, you will have more sleep with fewer adverse effects.
Nature’s Way Valerian Root 530 mg capsule is available in bottles of 100 and 180. Amazon.com offers it for a much lower price compared to drugstores. You can get a 100-capsule bottle for only $6.06 and the 180-capsule bottle for only $9.09. You can also get it with free shipping if you order a minimum of $25 worth of eligible items. That’s great product with a great value and service! Get Nature’s Way Valerian Root Capsules now and start sleeping like a baby.