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7 Common Yoga Questions And The Answers
If you’ve never tried yoga before, you are definitely going to have some questions. To help you out, here are seven of the most common yoga questions and their answers:… Read more
What Should You Look For In Yoga Clothing?
You’ve signed up for your first yoga class and you’re a little nervous but really looking forward to it. Like looking forward to the first day of classes at a… Read more
Surya Namaskar (Sun Salutation) – Steps, Benefits and More
Introduction to Surya Namaskar Today, many researchers spend time on observing the various benefits of the age old practice of yoga. Ancient India gurus handed over the legacy of Yoga… Read more
One Two Three and Breath Out: Basic 101 On the Practice of Yoga
The 21st century is a fast century, a century where the human entity though highly educated and materially sound and living in abundance with all the technological gadgets has no time for… Read more
The History of Yoga & Origins
A practice reported to have started as early as 3000 B.C., the word yoga originates from the sanskrit root “yoke” which implies improving the way of life through self discipline…. Read more
Funny Animal Yoga
So I suddenly realised the other day that we are four months in to the new year and I haven’t done so much as refused even one single pastry or… Read more
