Foods & Drinks

Easy Ways to Eat More Protein

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Protein is an essential macronutrient used for growth and regeneration by the body. Used frequently in the fitness world to build lean muscle, protein provides long-lasting energy instead of short, quick burning energy like...

5 Best Chef Knives to Have in Your Kitchen

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Cooking is a calculated process which requires attention every step of the way, especially when cutting ingredients. They must have specific sizes and shapes, while you make sure the process is quick, effective and...

At the Top of Their Game: Top 5 Female Chefs with Michelin Stars

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There are many renowned chefs in the world. What distinguishes the best from the others is a Michelin star. When one gets a Michelin star, it proves that they are very skilled in whatever...

Food as art

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One of my favourite topics is food, and it seems that food which is sculpted in to art is quickly gaining popularity in the creative world. Finally we seem to be learning from cultures...

The Health Benefits of Kombucha Tea

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Kombucha is a type of fermented tea that originated in Asia and has been consumed for many centuries. It offers all the same benefits for your health as regular tea, along with being very...

Flavours of CBD Tea: The Taste of Wellness

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CBD tea is a wellness drink that combines the benefits of CBD with the soothing qualities of tea. It is a popular beverage among people who are looking for a natural way to relax...

Snacking Your Way to a Fitter and Healthier You

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Registered Dietician Cheryl Forberg, who is the dietician for the reality TV series, "The Biggest Loser" says that snacking is the secret to losing weight and never having to worry about it for the...

Why Are Meal Delivery Services So Popular in the US?

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If you love food but have no time to cook, you are the perfect candidate for meal delivery. Meal delivery services are popular in the fifty states and have become a norm for most...

The 10 Different Types of Coffee That You Can Make Like a Barista

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Care for a cup of coffee? Don't settle for instant coffee! There are many different kinds of coffee and learning how to make them isn't as complicated as some might assume. It's all about knowing...

The 10 Most Famous Celebrity Chefs in the World

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Let me start this off by saying there are a whole lot of extraordinarily talented, very well known chefs that did not make this list. I tried to only choose celebrity chefs who have...